Chris Bess 5000m row
5,000m
Meters
21:32.1
Time
2:09.2
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Stroke Count | 650 |
| Drag Factor | 116 |
August 24, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.1 | 5,000m | 2:09.2 | 162 | 858 | 30 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 30 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 31 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 31 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 30 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 30 |
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Workout Graph
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