Chris Bess 5000m row
5,000m
Meters
21:15.1
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 30 |
| Stroke Count | 632 |
| Drag Factor | 120 |
January 26, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.1 | 5,000m | 2:07.5 | 169 | 881 | 30 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 30 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 30 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 30 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 29 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 29 |
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Workout Graph
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