Chris Bess 5000m row
5,000m
Meters
21:47.4
Time
2:10.7
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 31 |
| Stroke Count | 673 |
| Drag Factor | 97 |
February 04, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.4 | 5,000m | 2:10.7 | 157 | 839 | 31 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 31 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 32 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 31 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 31 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 29 |
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Workout Graph
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