Chris Bess 5000m row
5,000m
Meters
21:16.6
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
| Drag Factor | 118 |
February 08, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.6 | 5,000m | 2:07.6 | 168 | 878 | 29 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 29 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 29 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 29 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 29 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 30 |
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Workout Graph
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