Chris Bess 5000m row
5,000m
Meters
21:54.8
Time
2:11.4
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
| Drag Factor | 118 |
February 17, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.8 | 5,000m | 2:11.4 | 154 | 829 | 29 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 29 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 30 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 27 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 28 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 29 |
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Workout Graph
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