Chris Bess 5000m row
5,000m
Meters
22:17.5
Time
2:13.7
Pace
300
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 664 |
| Drag Factor | 118 |
May 12, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.5 | 5,000m | 2:13.7 | 146 | 803 | 30 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 30 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 31 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 30 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 28 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.