Chris Bess 5000m row
5,000
Meters
21:15.8
Time
2:07.5
Pace
313
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 614 |
| Drag Factor | 171 |
February 17, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.8 | 5,000 | 2:07.5 | 169 | 883 | 313 | 29 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 929 | 64 | 29 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 906 | 63 | 30 |
| 4:11.6 | 3,000 | 2:05.8 | 176 | 901 | 63 | 30 |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 811 | 61 | 27 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 874 | 62 | 29 |
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Workout Graph
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