Chris Bess 5000m row
5,000m
Meters
21:20.1
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 171 |
February 28, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.1 | 5,000m | 2:08.0 | 167 | 874 | 27 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 28 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 29 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 28 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 27 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 27 |
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Workout Graph
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