Chris Bess 5000m row
5,000m
Meters
22:01.2
Time
2:12.1
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 172 |
March 10, 2023 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.2 | 5,000m | 2:12.1 | 152 | 822 | 28 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 29 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 30 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 29 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 28 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 28 |
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Workout Graph
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