Chris Bess 5000m row
5,000m
Meters
21:56.4
Time
2:11.6
Pace
311
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 174 |
March 15, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.4 | 5,000m | 2:11.6 | 153 | 828 | 27 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 29 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 29 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 26 |
| 4:44.3 | 4,000m | 2:22.1 | 122 | 719 | 25 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 29 |
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Workout Graph
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