Chris Bess 5000m row

5,000m

Meters

22:22.2

Time

2:14.2

Pace

305

Calories

Average Watts145
Calories Per Hour798
Stroke Rate27
Stroke Count619
Drag Factor171

May 04, 2023 05:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:22.2 5,000m 2:14.2 145 798 27
4:14.9 1,000m 2:07.4 169 881 29
4:45.1 2,000m 2:22.5 121 715 26
4:47.1 3,000m 2:23.5 118 707 26
4:17.0 4,000m 2:08.5 165 867 29
4:18.0 5,000m 2:09.0 163 861 28

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Workout Graph

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