Chris Bess 5000m row
5,000
Meters
22:22.2
Time
2:14.2
Pace
305
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 171 |
May 04, 2023 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.2 | 5,000 | 2:14.2 | 145 | 798 | 27 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 29 |
| 4:45.1 | 2,000 | 2:22.5 | 121 | 715 | 26 |
| 4:47.1 | 3,000 | 2:23.5 | 118 | 707 | 26 |
| 4:17.0 | 4,000 | 2:08.5 | 165 | 867 | 29 |
| 4:18.0 | 5,000 | 2:09.0 | 163 | 861 | 28 |
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Workout Graph
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