Chris Bess 5024m row
5,024m
Meters
21:25.9
Time
2:07.9
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 170 |
August 17, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.9 | 5,024m | 2:07.9 | 167 | 874 | 28 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 |
| 5:00.0 | 2,370m | 2:06.4 | 173 | 895 | 30 |
| 5:00.0 | 3,538m | 2:08.2 | 166 | 871 | 29 |
| 5:00.0 | 4,716m | 2:08.8 | 164 | 862 | 28 |
| 1:25.9 | 5,057m | 2:13.8 | 146 | 802 | 27 |
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Workout Graph
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