Chris Bess 5000m row
5,000m
Meters
21:38.2
Time
2:09.8
Pace
310
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 611 |
| Drag Factor | 170 |
November 17, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.2 | 5,000m | 2:09.8 | 160 | 850 | 28 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 26 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 29 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 30 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 28 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 29 |
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Workout Graph
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