Chris Bess 5000m row
5,000m
Meters
21:31.4
Time
2:09.1
Pace
309
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 604 |
| Drag Factor | 173 |
November 28, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.4 | 5,000m | 2:09.1 | 163 | 859 | 28 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 28 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 29 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 28 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 29 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 27 |
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Workout Graph
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