Chris Bess 5000m row
5,000m
Meters
22:05.7
Time
2:12.5
Pace
314
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 173 |
December 19, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.7 | 5,000m | 2:12.5 | 150 | 817 | 27 |
| 5:11.8 | 1,000m | 2:35.9 | 92 | 617 | 23 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 27 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 29 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 29 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 29 |
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Workout Graph
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