Chris Bess 5000m row
5,000m
Meters
21:25.0
Time
2:08.5
Pace
312
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 172 |
January 04, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.0 | 5,000m | 2:08.5 | 165 | 867 | 28 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 28 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 30 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 28 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 27 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 28 |
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Workout Graph
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