Ryan Tan 24:05 row
5,612
Meters
24:05.0
Time
2:08.7
Pace
344
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 115 |
September 24, 2021 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.0 | 5,612 | 2:08.7 | 164 | 864 | 22 | 130 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 | 130 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 135 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 | 137 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 | 124 |
| 24:05.0 | 914 | 2:14.0 | 145 | 800 | 21 | 125 |
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Workout Graph
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