Ryan Tan 48:00 row
11,339
Meters
48:00.0
Time
2:06.9
Pace
706
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 111 |
October 05, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,339 | 2:06.9 | 171 | 888 | 23 | 135 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 22 | 130 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 23 | 138 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 23 | 134 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 23 | 136 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 24 | 134 |
| 36:00.0 | 1,428 | 2:06.0 | 175 | 901 | 25 | 135 |
| 42:00.0 | 1,424 | 2:06.4 | 173 | 896 | 23 | 137 |
| 48:00.0 | 1,426 | 2:06.2 | 174 | 898 | 23 | 136 |
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Workout Graph
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