Ryan Tan 40:12 row
9,510
Meters
40:12.1
Time
2:06.8
Pace
593
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 114 |
October 05, 2021 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:12.1 | 9,510 | 2:06.8 | 172 | 885 | 593 | 24 | 135 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 | 129 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 | 134 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 | 142 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 | 133 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 | 140 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 | 137 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 24 | 138 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 | 133 |
| 40:12.1 | 42 | 2:24.0 | 117 | 595 | 2 | 15 | 130 |
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Workout Graph
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