Ryan Tan 2500m row
2,500
Meters
10:21.3
Time
2:04.2
Pace
157
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 125 |
October 25, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.3 | 2,500 | 2:04.2 | 182 | 927 | 22 | 151 |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 23 | 144 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 918 | 23 | 148 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 903 | 22 | 152 |
| 2:03.7 | 2,000 | 2:03.7 | 185 | 936 | 22 | 156 |
| 2:01.6 | 2,500 | 2:01.6 | 195 | 969 | 23 | 159 |
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Workout Graph
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