Ryan Tan 20:00 row
4,742
Meters
20:00.0
Time
2:06.5
Pace
296
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 181 |
October 26, 2021 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,742 | 2:06.5 | 173 | 894 | 20 | 141 |
| 4:00.0 | 922 | 2:10.1 | 159 | 846 | 19 | 136 |
| 8:00.0 | 940 | 2:07.6 | 168 | 878 | 20 | 143 |
| 12:00.0 | 951 | 2:06.1 | 174 | 899 | 21 | 140 |
| 16:00.0 | 952 | 2:06.0 | 175 | 901 | 21 | 141 |
| 20:00.0 | 978 | 2:02.6 | 189 | 952 | 23 | 147 |
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Workout Graph
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