Ryan Tan 1:30:03 row
21,118
Meters
1:30:03.8
Time
2:07.9
Pace
1306
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 2209 |
| Drag Factor | 122 |
November 06, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:03.8 | 21,118 | 2:07.9 | 167 | 875 | 24 | 134 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 131 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 | 136 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 137 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 136 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 | 132 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 133 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 135 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 134 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 | 134 |
| 50:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 | 134 |
| 55:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 133 |
| 1:00:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 | 136 |
| 1:05:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 132 |
| 1:10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 | 135 |
| 1:15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 | 135 |
| 1:20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 | 136 |
| 1:25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 | 136 |
| 1:30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 | 138 |
| 1:30:03.8 | 14 | 2:15.7 | 140 | 781 | 16 | 132 |
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Workout Graph
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