Ryan Tan 40:00 row
10,476
Meters
40:00.0
Time
1:54.5
Pace
733
Calories
161
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 1059 |
| Drag Factor | 186 |
November 07, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,476 | 1:54.5 | 233 | 1101 | 26 | 161 |
| 8:00.0 | 2,059 | 1:56.5 | 221 | 1060 | 26 | 152 |
| 16:00.0 | 2,071 | 1:55.8 | 225 | 1073 | 26 | 152 |
| 24:00.0 | 2,040 | 1:57.6 | 215 | 1039 | 26 | 156 |
| 32:00.0 | 2,089 | 1:54.8 | 231 | 1094 | 27 | 165 |
| 40:00.0 | 2,217 | 1:48.2 | 276 | 1249 | 29 | 181 |
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Workout Graph
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