Ryan Tan 48:10 row
11,429
Meters
48:10.6
Time
2:06.4
Pace
713
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 1086 |
| Drag Factor | 125 |
November 07, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:10.6 | 11,429 | 2:06.4 | 173 | 887 | 713 | 22 | 129 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 22 | 128 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 | 132 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 | 130 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 | 131 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 | 128 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 | 128 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 | 126 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 | 133 |
| 45:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 | 136 |
| 48:10.6 | 747 | 2:07.5 | 169 | 868 | 46 | 23 | 121 |
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Workout Graph
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