Ryan Tan 17:39 row
4,011
Meters
17:39.0
Time
2:12.0
Pace
240
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 123 |
November 13, 2021 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.0 | 4,011 | 2:12.0 | 152 | 823 | 22 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 |
| 17:39.0 | 588 | 2:15.2 | 142 | 787 | 22 |
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