12:58.3 row on November 15, 2021

Ryan Tan 12:58.3 row

4,000

Meters

12:58.3

Time

1:37.2

Pace

348

Calories

Average Watts	380
Calories Per Hour	1608

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500 2:30 rest; rate 36 avg