Ryan Tan 43:07 row
10,004
Meters
43:07.1
Time
2:09.3
Pace
628
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 128 |
November 20, 2021 15:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.1 | 10,004 | 2:09.3 | 162 | 857 | 21 | 135 |
| 16:43.0 | 4,000 | 2:05.3 | 178 | 911 | 21 | 138 |
| 33:35.4 | 4,000 | 2:06.5 | 173 | 894 | 23 | 134 |
| 43:07.2 | 2,004 | 2:22.6 | 121 | 714 | 21 | 134 |
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