Ryan Tan 10000m row
10,000
Meters
41:25.1
Time
2:04.2
Pace
640
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 128 |
November 20, 2021 16:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.1 | 10,000 | 2:04.2 | 182 | 927 | 24 | 147 |
| 8:33.7 | 2,000 | 2:08.4 | 165 | 868 | 22 | 139 |
| 8:17.0 | 4,000 | 2:04.2 | 182 | 927 | 26 | 145 |
| 8:17.9 | 6,000 | 2:04.4 | 181 | 924 | 26 | 137 |
| 8:35.9 | 8,000 | 2:08.9 | 163 | 861 | 21 | 138 |
| 7:40.5 | 10,000 | 1:55.1 | 229 | 1089 | 26 | 177 |
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