Ryan Tan 40:32 row
10,014
Meters
40:32.3
Time
2:01.4
Pace
652
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 1062 |
| Drag Factor | 128 |
November 20, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:32.3 | 10,014 | 2:01.4 | 195 | 965 | 652 | 26 | 151 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 21 | 139 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 | 148 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 25 | 151 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 28 | 150 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 27 | 151 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 29 | 157 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 28 | 152 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 28 | 157 |
| 40:32.3 | 132 | 2:02.3 | 191 | 891 | 8 | 24 | 157 |
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