Ryan Tan 3:05 row
371
Meters
3:05.1
Time
4:09.4
Pace
19
Calories
123
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 15 |
| Stroke Count | 45 |
| Drag Factor | 128 |
November 18, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.1 | 371 | 4:09.4 | 23 | 377 | 15 | 123 |
| 3:05.1 | 372 | 4:08.7 | 23 | 378 | 15 | 123 |
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Workout Graph
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