Ryan Tan 7:32 row
1,703
Meters
7:32.1
Time
2:12.7
Pace
110
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 130 |
November 21, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.1 | 1,703 | 2:12.7 | 150 | 815 | 22 | 135 |
| 7:14.4 | 1,700 | 2:07.7 | 168 | 877 | 23 | 135 |
| 7:15.9 | 3 | 4:10.0 | 22 | 377 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.