Ryan Tan 40:04 row
10,006
Meters
40:04.2
Time
2:00.1
Pace
666
Calories
154
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
| Stroke Count | 1125 |
| Drag Factor | 124 |
December 18, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.2 | 10,006 | 2:00.1 | 202 | 994 | 28 | 154 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 | 142 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 | 152 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 | 105 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 27 | 149 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 | 155 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 29 | 165 |
| 35:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 30 | 178 |
| 40:00.0 | 1,455 | 1:43.0 | 319 | 1399 | 36 | 195 |
| 40:04.2 | 18 | 1:56.6 | 220 | 1058 | 14 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.