Ryan Tan 1:30:25 row
20,003
Meters
1:30:25.7
Time
2:15.6
Pace
1171
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 2003 |
| Drag Factor | 123 |
March 06, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:25.7 | 20,003 | 2:15.6 | 140 | 782 | 22 | 135 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 | 130 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 | 143 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 | 135 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 134 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 138 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 138 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 | 139 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 | 132 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 133 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 134 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 131 |
| 1:00:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 137 |
| 1:05:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 128 |
| 1:10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 132 |
| 1:15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 | 134 |
| 1:20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 | 135 |
| 1:25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 138 |
| 1:30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | 142 |
| 1:30:25.7 | 94 | 2:16.7 | 137 | 771 | 21 | 132 |
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Workout Graph
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