Ryan Tan 5:04 row
809
Meters
5:04.2
Time
3:08.0
Pace
40
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 107 |
March 05, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 809 | 3:08.0 | 53 | 481 | 17 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 18 |
| 5:04.2 | 9 | 3:53.3 | 28 | 394 |
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Workout Graph
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