Ryan Tan 30:05 row
6,508
Meters
30:05.4
Time
2:18.7
Pace
372
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 124 |
March 05, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,508 | 2:18.7 | 131 | 751 | 22 | 136 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 | 137 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 | 136 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 | 136 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 136 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 140 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 | 136 |
| 30:05.4 | 18 | 2:30.0 | 104 | 656 | 11 | 137 |
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Workout Graph
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