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Ryan Tan 1:30:04 row

20,029

Meters

1:30:04.9

Time

2:14.9

Pace

1180

Calories

139

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate21
Stroke Count1908
Drag Factor125

March 02, 2022 17:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:04.9 20,029 2:14.9 142 790 1180 21 139
5:00.0 1,149 2:10.5 157 841 70 21 134
10:00.0 1,114 2:14.6 143 793 66 21 136
15:00.0 1,109 2:15.2 141 786 65 21 138
20:00.0 1,108 2:15.3 141 785 65 21 136
25:00.0 1,108 2:15.3 141 785 65 21 136
30:00.0 1,108 2:15.3 141 785 65 22 139
35:00.0 1,087 2:17.9 133 758 63 21 132
40:00.0 1,108 2:15.3 141 785 65 22 135
45:00.0 1,105 2:15.7 140 781 65 22 139
50:00.0 1,099 2:16.4 138 773 64 21 137
55:00.0 1,097 2:16.7 137 771 64 21 139
1:00:00.0 1,099 2:16.4 138 773 64 21 137
1:05:00.0 1,099 2:16.4 138 773 64 21 141
1:10:00.0 1,093 2:17.2 135 766 63 19 137
1:15:00.0 1,086 2:18.1 133 757 63 19 141
1:20:00.0 1,171 2:08.0 167 873 72 23 152
1:25:00.0 1,171 2:08.0 167 873 72 23 156
1:30:00.0 1,104 2:15.8 140 780 65 22 146
1:30:04.9 13 3:08.4 52 479 0 144

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Workout Graph

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