Ryan Tan 1:30:04 row
20,029
Meters
1:30:04.9
Time
2:14.9
Pace
1180
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 1908 |
| Drag Factor | 125 |
March 02, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:04.9 | 20,029 | 2:14.9 | 142 | 790 | 21 | 139 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 134 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 136 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 138 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 136 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 136 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 139 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 132 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 135 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 139 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 137 |
| 55:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 | 139 |
| 1:00:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 137 |
| 1:05:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 141 |
| 1:10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 | 137 |
| 1:15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 | 141 |
| 1:20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 | 152 |
| 1:25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 | 156 |
| 1:30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 146 |
| 1:30:04.9 | 13 | 3:08.4 | 52 | 479 | 144 |
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Workout Graph
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