Ryan Tan 20:02 row
4,584
Meters
20:02.2
Time
2:11.1
Pace
277
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 125 |
February 13, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 4,584 | 2:11.1 | 155 | 834 | 23 | 133 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 127 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 131 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 | 137 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 | 136 |
| 20:02.2 | 7 | 2:37.1 | 90 | 610 | 136 |
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Workout Graph
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