Ryan Tan 40:33 row
9,014
Meters
40:33.3
Time
2:14.9
Pace
530
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 142 |
March 15, 2022 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.3 | 9,014 | 2:14.9 | 142 | 789 | 22 | 135 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 | 131 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 138 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 139 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 138 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 136 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 135 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | 138 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 135 |
| 40:33.3 | 116 | 2:23.5 | 118 | 707 | 20 | 133 |
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Workout Graph
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