Ryan Tan 5:09 row
806
Meters
5:09.1
Time
3:11.7
Pace
40
Calories
139
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 144 |
March 16, 2022 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 806 | 3:11.7 | 50 | 470 | 20 | 139 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 21 | 141 |
| 5:09.1 | 22 | 3:26.8 | 40 | 436 | 7 | 138 |
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Workout Graph
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