Ryan Tan 13500m row
13,500
Meters
56:59.8
Time
2:06.6
Pace
852
Calories
171
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 1402 |
| Drag Factor | 132 |
March 16, 2022 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:59.8 | 13,500 | 2:06.6 | 172 | 892 | 852 | 24 | 171 |
| 12:21.2 | 2,700 | 2:17.2 | 135 | 765 | 157 | 20 | 145 |
| 12:03.5 | 5,400 | 2:13.9 | 146 | 800 | 160 | 22 | 164 |
| 11:20.0 | 8,100 | 2:05.9 | 175 | 903 | 170 | 25 | 166 |
| 10:45.5 | 10,800 | 1:59.5 | 205 | 1005 | 180 | 28 | 184 |
| 10:29.6 | 13,500 | 1:56.5 | 221 | 1060 | 185 | 29 | 199 |
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Workout Graph
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