Ryan Tan 1:15:03 row
16,524
Meters
1:15:03.0
Time
2:16.2
Pace
963
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 1559 |
| Drag Factor | 122 |
March 16, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:03.0 | 16,524 | 2:16.2 | 138 | 776 | 20 | 139 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 138 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | 141 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 136 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 142 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 | 137 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 | 136 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 | 138 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 139 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 | 139 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | 141 |
| 55:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | 138 |
| 1:00:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 | 140 |
| 1:05:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 140 |
| 1:10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 139 |
| 1:15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 146 |
| 1:15:03.0 | 11 | 2:16.3 | 138 | 775 | 20 | 147 |
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Workout Graph
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