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Ryan Tan 1:30:01 row

20,224

Meters

1:30:01.9

Time

2:13.5

Pace

1200

Calories

135

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate22
Stroke Count2001
Drag Factor144

March 18, 2022 21:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:01.9 20,224 2:13.5 147 805 22 135
5:00.0 1,133 2:12.3 151 819 22 131
10:00.0 1,144 2:11.1 155 834 23 138
15:00.0 1,140 2:11.5 154 828 23 136
20:00.0 1,132 2:12.5 150 817 24 136
25:00.0 1,130 2:12.7 150 814 23 136
30:00.0 1,124 2:13.4 147 806 22 136
35:00.0 1,115 2:14.5 144 794 21 140
40:00.0 1,118 2:14.1 145 798 23 139
45:00.0 1,111 2:15.0 142 789 23 135
50:00.0 1,120 2:13.9 146 801 23 135
55:00.0 1,120 2:13.9 146 801 22 136
1:00:00.0 1,119 2:14.0 145 800 22 135
1:05:00.0 1,115 2:14.5 144 794 22 134
1:10:00.0 1,105 2:15.7 140 781 21 132
1:15:00.0 1,121 2:13.8 146 802 21 135
1:20:00.0 1,119 2:14.0 145 800 23 134
1:25:00.0 1,117 2:14.2 145 797 21 134
1:30:00.0 1,134 2:12.2 151 820 21 136
1:30:01.9 7 2:15.7 140 781 133

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Workout Graph

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