Ryan Tan 1:00:04 row
13,725
Meters
1:00:04.4
Time
2:11.3
Pace
826
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 1363 |
| Drag Factor | 138 |
March 23, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.4 | 13,725 | 2:11.3 | 155 | 832 | 826 | 22 | 135 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 22 | 136 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 23 | 137 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 | 142 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 | 136 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 | 130 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 22 | 131 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 | 137 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 | 134 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 22 | 135 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 22 | 134 |
| 55:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 | 135 |
| 1:00:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 | 135 |
| 1:00:04.4 | 12 | 3:03.3 | 57 | 495 | 0 | 133 |
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