Ryan Tan 1:30:01 row
21,218
Meters
1:30:01.2
Time
2:07.2
Pace
1316
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 39 |
| Stroke Count | 2003 |
June 21, 2022 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:01.2 | 21,218 | 2:07.2 | 170 | 884 | 1316 | 39 | |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 22 | 141 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 22 | 140 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 22 | 138 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 23 | 140 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 | 127 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 22 | 142 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 22 | 138 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 22 | 145 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 22 | 144 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 22 | 141 |
| 55:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 23 | 127 |
| 1:00:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 22 | 137 |
| 1:05:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 22 | 138 |
| 1:10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 23 | 140 |
| 1:15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 22 | 138 |
| 1:20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 22 | 137 |
| 1:25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 22 | 145 |
| 1:30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 22 | 136 |
| 1:30:01.2 | 4 | 2:30.0 | 104 | 656 | 0 | 0 | 141 |
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Workout Graph
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