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Ryan Tan 1:30:03 row

20,365

Meters

1:30:03.1

Time

2:12.6

Pace

1218

Calories

152

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate43
Stroke Count2013
Drag Factor125

July 21, 2022 15:07:31

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:03.1 20,365 2:12.6 150 815 43 152
5:00.0 1,157 2:09.6 161 852 22 142
10:00.0 1,150 2:10.4 158 842 23 146
15:00.0 1,139 2:11.6 153 827 23 149
20:00.0 1,132 2:12.5 150 817 22 153
25:00.0 1,124 2:13.4 147 806 22 149
30:00.0 1,123 2:13.5 147 805 22 149
35:00.0 1,132 2:12.5 150 817 22 152
40:00.0 1,136 2:12.0 152 823 22 155
45:00.0 1,126 2:13.2 148 809 22 149
50:00.0 1,115 2:14.5 144 794 22 151
55:00.0 1,114 2:14.6 143 793 22 150
1:00:00.0 1,110 2:15.1 142 788 22 151
1:05:00.0 1,131 2:12.6 150 816 23 157
1:10:00.0 1,128 2:12.9 149 812 23 153
1:15:00.0 1,127 2:13.0 148 810 23 156
1:20:00.0 1,140 2:11.5 154 828 23 158
1:25:00.0 1,136 2:12.0 152 823 23 163
1:30:00.0 1,139 2:11.6 153 827 22 162
1:30:03.1 8 3:13.7 48 465 29

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