Ryan Tan 17:57 row
4,251
Meters
17:57.8
Time
2:06.7
Pace
265
Calories
143
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 394 |
| Drag Factor | 127 |
July 28, 2022 13:29:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.8 | 4,251 | 2:06.7 | 172 | 891 | 22 | 143 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 137 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 22 | 157 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 | 141 |
| 17:57.8 | 675 | 2:11.7 | 153 | 827 | 21 | 140 |
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Workout Graph
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