Ryan Tan 20:01 row
5,119
Meters
20:01.8
Time
1:57.3
Pace
348
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 128 |
August 13, 2022 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.8 | 5,119 | 1:57.3 | 216 | 1044 | 20 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 25 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 26 |
| 20:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 28 |
| 20:01.8 | 8 | 1:52.5 | 246 | 1146 | 0 |
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Workout Graph
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