Ryan Tan 1:30:02 row
20,405
Meters
1:30:02.4
Time
2:12.3
Pace
1222
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 43 |
| Stroke Count | 2060 |
| Drag Factor | 124 |
August 15, 2022 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:02.4 | 20,405 | 2:12.3 | 151 | 819 | 43 | 138 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 | 123 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 | 134 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 | 134 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 | 134 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 | 135 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 | 139 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 143 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 | 142 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 | 135 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 141 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 134 |
| 1:00:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 | 141 |
| 1:05:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 | 142 |
| 1:10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 140 |
| 1:15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 | 140 |
| 1:20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 143 |
| 1:25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 143 |
| 1:30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 147 |
| 1:30:02.4 | 9 | 2:13.3 | 148 | 808 | 25 | 138 |
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Workout Graph
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