Ryan Tan 16000m row
16,000
Meters
1:09:06.4
Time
2:09.5
Pace
981
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1610 |
| Drag Factor | 124 |
August 17, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:06.4 | 16,000 | 2:09.5 | 161 | 853 | 23 | 147 |
| 13:52.4 | 3,200 | 2:10.0 | 159 | 847 | 23 | 144 |
| 13:46.3 | 6,400 | 2:09.1 | 163 | 859 | 23 | 145 |
| 13:50.4 | 9,600 | 2:09.7 | 160 | 851 | 23 | 148 |
| 13:50.4 | 12,800 | 2:09.7 | 160 | 851 | 23 | 151 |
| 13:46.8 | 16,000 | 2:09.1 | 162 | 858 | 23 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.