Ryan Tan 20000m row
20,000
Meters
1:25:26.8
Time
2:08.1
Pace
1240
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 1986 |
| Drag Factor | 126 |
September 21, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:26.8 | 20,000 | 2:08.1 | 166 | 872 | 23 | 143 |
| 16:52.7 | 4,000 | 2:06.5 | 173 | 893 | 22 | 138 |
| 17:05.9 | 8,000 | 2:08.2 | 166 | 871 | 23 | 140 |
| 17:09.1 | 12,000 | 2:08.6 | 164 | 865 | 24 | 142 |
| 17:09.2 | 16,000 | 2:08.6 | 164 | 865 | 23 | 146 |
| 17:09.9 | 20,000 | 2:08.7 | 164 | 864 | 24 | 149 |
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Workout Graph
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